When it comes to weight loss, if you aren’t (for the most part) focusing on your protein and greens, then you are missing out on a powerful weight loss aid.

When your diet is high in protein and greens you receive the following benefits-

• increase in ‘appetite reducing hormones’ (less cravings, hunger, snacking- due to staying full longer).
• boosts metabolism.
• promotes muscle repair/growth (which stimulates fat burning systems).
• encourages gut bacteria diversity (which can help with belly fat).
• helps slow down digestion.
• helps to keep blood sugars in check.

The Powerhouse Weight Loss system, includes a personalised nutrition plan that helps you to achieve your nutrition goals, and helps weight loss to be on a permanent basis, as it improves your hormones, health and energy.