Although it’s a bank holiday, I’m back in my routine.
I’ve really enjoyed the time off and rest, but I learnt along time ago, that I only ever achieve my goals when I have a routine in place that is congruent with them (supports them).
And I have big things to achieve this year, so it’s time to get started.

If you have a weight loss goal, and you personally struggle with creating a routine, or sticking to the routine that you have set, then Powerhouse can assist you with this.

Inbox me for more details.