THINGS SLIMMING GROUPS DON’T TELL YOU-

If you are a yo-yo dieter and you struggle to lose weight consistently, this information is crucial-

You categorically cannot lose weight permanently, if you are in a conflicted state, and here’s why-

When you are in a conflicted state (I.e- you want to lose weight, but you also love food. Or you want to get more active, but you have busy days and love your cosy nights, or you want a different life, but you aren’t ready, or willing to give up on your current life), you will find yourself constantly self-sabotaging, making excuses, or hitting brick walls, due to this conflicted state.

Your behaviour, attitude and beliefs must be congruent with your goals (congruent- in harmony and alignment), in order for you to successfully achieve them. And this is because your actions, motivation and discipline are determined by your behaviour, attitudes and beliefs.

In order to release yourself from this conflicted state, and achieve congruency you must modify aspects of your mindset, and Powerhouse offers the tools to successfully achieve this, helping you to achieve weight loss for life.

If you feel it is your time to become a success story, sign up now-